Welcome


Vibe and Thrive

Vibe – a feeling…of being challenged, inspired, or a part of a community and enjoyment. 
Thrive- to grow or develop successfully …to flourish/succeed.

Welcome – my mission is to guide you to find your VIBE in our wellness journey and create a life where you THRIVE! I have combined my love of fitness instructing and my passion for Yoga and Ayurveda to create classes focused on body weight movement, strength, balance, along with breath work and meditation. You will be greeted with a smile, supported, laugh, and enhance your physical and mental performance over time.